Who Ya Gonna Call - HABIT BUSTERS
WHO YA’ GONNA CALL - HABIT BUSTERS
Everybody has HABITS - some are good, some are not-so-good and some are just plain BAD. And you will know that they are “habits” because you just DO them…involuntarily. And the reason is that you have repeated these behaviours so frequently - over and over again - in exactly the same situations and circumstances that they just seem as if second nature to you.
Now GOOD HABITS generally don’t do anybody any harm but our BAD HABITS are unfavourable or destructive either to ourselves or others and are largely performed subconsciously and in a highly predictable manner. Often times, a BAD HABIT will fulfil some sort of short-term craving and you might not even recognise them as “BAD HABITS” because by their repetitive nature they have become commonplace - you are so used to doing them that they don’t even feel BAD.
Let’s list just a few BAD HABITS -some obvious and others not:
Smoking - alcoholism - procrastination - over-eating - chronic lateness - negative thinking - compulsive gambling - over spending - nail biting and even depression.
HOW CAN HYPNOTHERAPY BUST THOSE BAD HABITS?
One of the famous uses of hypnotherapy is helping people get rid of bad habits.
Hypnotherapy was found to be very effective in helping people QUIT SMOKING and in giving up other bad habits such as OVER-EATING by first discovering the root cause of the habit. When did you start? Why did you start?
BUSTING BAD HABITS BY FINDING THE ROOT CAUSE OF THE BAD HABIT
Most people do the mistake of trying to break a habit directly without understanding its root cause, as a result they fail to break the habit.
Take procrastination - a person with a bad habit of procrastinating may really be suffering from a fear of failure and in such a case, fear of failure is the real problem and not the habit of procrastination itself.
Hypnotherapy can help clients discover the root of the problem and treat the client for that issue and thus by fixing this root problem that person can BUST THE BAD HABIT.
FALSE BELIEFS SURROUNDING BAD HABITS
BUSTING BAD HABITS using hypnosis can also focus on the concept that your addiction to a bad habit is mainly a result of your false beliefs attached to the habit, for example:
Thinking that smoking will reduce your stressThinking that eating will make you forget your problemsThinking that you can never give up the habit
How hypnotherapy can help you change FALSE BELIEFS
Using hypnotherapy you can have your unconscious mind introduced, through suggestion under hypnosis, to a new set of beliefs that can help you in busting your bad habits.
By changing those false beliefs, your unconscious mind will give up it’s attachment to the habit far quicker than trying to use willpower alone and so you will find BUSTING THAT BAD HABIT become much easier.
WHO YA’ GONNA CALL - thehinterhypno
PHONE NOW AND GET HELP BUSTING YOUR BAD HABIT 0417 255 454